![]() It’s common to see ADHD in people with anxiety, depression, bipolar disorder, and addictions. ![]() In addition, ADHD may occur along with other mental health conditions. Your loved ones may feel frustrated with your poor attention and hyperactivity. ADHD can also affect your relationships with family and friends. You may notice that you can’t keep up with responsibilities at home, work, or school. If you have ADHD, your symptoms will likely affect how you function in at least two areas of your life. Some people may suspect that they have ADHD, but they may not receive a diagnosis until many years later. But most people with adult ADHD begin showing signs of the condition before 12 years old. Symptoms of adult ADHD often go unrecognized for years. Leaving places that require you to sit still for a whileīeing unable to participate in activities quietlyīlurting out answers to questions before they’re finished Signs of hyperactivity include:įidgeting, tapping the hands or feet, or squirming often Not hearing what others say when they speak to youĪvoiding tasks that require a lot of effort, like doing homework or housework Struggling to attention when you have to complete tasks You create drama in relationships.Inattention is one characteristic of ADHD. You tend to make the same mistakes over and over.ĭo you have a hard time learning from your mistakes? Do you make some sort of blunder, vow never to do it again, then find yourself repeating it anyway? Not learning from past errors is associated with ADD/ADHD. You have a hard time with impulse control.ĭo you impulsively say or do things you regret later? Do you neglect to think through the consequences of your actions? Many people with ADD/ADHD have issues with impulse control, which can get you into trouble in your relationships or at work. When you have an assignment due at work, do you find yourself waiting until the last minute to get started? Do you tend to ignore your honey-do list until your spouse gets mad at you for not doing it? Having ADD/ADHD is associated with procrastination. You’re almost always late.Īre you chronically running late for meetings and appointments? Do your family members get upset with you because you keep them waiting? Do you get into hot water at work because you show up after your designated start time? Having trouble managing time is a common sign of ADD/ADHD. Is your desk a complete mess or covered with piles of unorganized documents that make it hard to find what you need? Are your closets cluttered? Are dirty clothes strewn about the floor even though the laundry hamper is nearby? Most people with ADD/ADHD tend to struggle with organization, which can make it harder to perform at your best. For example, in a job interview, you may find yourself tuning out from the question the interviewer is asking because the tag on the back of your shirt is so itchy it’s demanding all of your attention. You get easily distracted.ĭo you get easily distracted by outside stimuli, such as light, sounds, smells, certain tastes, or even the clothes you’re wearing? People with ADD/ADHD tend to have keen sensitivity that can be distracting. If you’re like most people with the condition, you probably feel most alive when things are new, novel, interesting, highly stimulating, or frightening. You’re a thrill-seeker.ĭo you gravitate toward activities like bungee jumping, riding motorcycles, or rock climbing without ropes? Are you the type who loves scary movies? Needing stimulation or excitement is a classic sign of ADD/ADHD. On the opposite end of the spectrum, are you easily able to pay attention when you’re engaged in something you love? For example, if you’re a big basketball fan, can you spend hours watching games on TV, checking scores on your phone, or participating in a fantasy sports league? Being able to stay laser-focused only when you really like something is another sign associated with ADD/ADHD. You can only stay focused when interested. This can lead to late payments, overdraft fees, and mounting debt. Nobody gets a thrill out of paying bills, but most people can complete the task while those with ADD/ADHD often get so bored they don’t finish it. ![]() You have trouble completing routine tasks.ĭo you find it hard to stay focused on everyday tasks? Is it challenging for you to do household chores, fill out your monthly reports at work, or pay the bills? Nobody gets a thrill out of paying bills, but most people can complete the task while those with ADD/ADHD often get so bored they don’t finish it. Hormone Evaluation and Replacement Therapyġ1 MOST COMMON SIGNS OF ADD/ADHD 1.Marital Conflict and Relationship Issues.
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